Mango Protein Smoothie

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This refreshing and creamy Mango Protein Smoothie is going to be your new go-to breakfast. Loaded with vegan protein, mangos, bananas, coconut yogurt, and coconut milk, it’s the perfect way to start the day.

Frozen mango and a ripe banana combined with thick and creamy canned coconut milk, and coconut yogurt make for a frothy, silky smoothie. Adding a vanilla-flavored vegan protein powder to this mango smoothie adds staying power and a touch of sweetness from the vanilla. 

Lately, it's been my favorite easy breakfast or afternoon treat. It feels like a bit of summer even when it's freezing cold! If you are a smoothie fan, you may also like this Pina Colada Smoothie Bowl or Cauliflower Green Spinach Smoothie.

Why You’ll Love This Frozen Mango Smoothie

• Simple: This recipe has to be one of the easiest smoothie recipes you’ll find. Just throw everything in the blender and voila! That’s it.
• Filling: Loaded with protein and fiber this smoothie will keep you full for hours. 
• Refreshing: Using frozen mango creates a nice cold drink. 
• Modifiable: You can easily switch up the fruit, change the protein powder, add some greens, and make it your own. 

What You'll Need to Make a Protein Smoothie

• Frozen mango: Chopped frozen mango makes this smoothie creamy and cool. 
• Banana: Use a ripe banana to naturally sweeten this vegan smoothie.
• Vanilla protein powder: Use vegan brands like Truvani, Ritual, Orgain, Vega, and Ancient Nutrition to boost the protein in your smoothie. Using one with vanilla flavor adds more flavor to the smoothie.
• Coconut yogurt: Coconut yogurt adds more creaminess. If you don’t have coconut, any vegan yogurt will work. 
• Coconut milk: You can use canned coconut milk for an extra creamy smoothie. 
• Turmeric: Add a pinch of turmeric for color, optional. 

Variations

• Use fresh mango: Instead of frozen mango use fresh mango and add a few ice cubes to the smoothie.
• Try other tropical fruits: Make a mango pineapple protein smoothie or use papaya for a different flavor option. Fresh or frozen both work but if using fresh add a few ice cubes.
• Substitute the protein powder: If you can’t find vanilla protein powder you can use plain protein powder and then either add a teaspoon of vanilla extract or use a vanilla-flavored yogurt. 
• Use a different milk: The canned coconut milk will make your smoothie extra creamy, but you can always use your favorite refrigerated plant-based milk instead of the canned coconut milk.
• Throw in some greens: Fresh or frozen greens add more goodness so feel free to add some kale or spinach and make a mango spinach smoothie.  
• Up the protein: Add a tablespoon of hemp seeds for more protein and some healthy fats.
• Make it creamier: For an even creamier smoothie throw in half an avocado. It will alter the taste slightly but you’ll get a silky smooth texture. 
• Add more fruit:  Make a blueberry mango smoothie or a strawberry mango protein smoothie. Protein fruit smoothies taste great no matter what fruit you use. 

How to Make This Mango Protein Smoothie Recipe

Here are the instructions on how to make a mango smoothie:

Blend everything: Place all the ingredients in the blender, blend and enjoy!

How to Store

• Refrigeration: Smoothies are best consumed right away but you can transfer the leftover mango smoothie to an airtight container and store it in the fridge for a day or so. Note, that the smoothie may get less creamy in texture and more watery as it sits in the fridge. You can blend it with a few ice cubes to restore the consistency.
• Freezing: You can freeze leftovers of the mango vanilla protein smoothie for up to a month. Allow it to soften on the kitchen counter until it reaches the consistency you like. 

Serving Suggestions

This mango protein smoothie goes well with any meal. Here are some great examples: 

• Pair it with this Vegan Breakfast Bagel for a morning meal. 
• Make for lunch alongside this Vegan Pasta Salad.
• Make and serve for a snack with this Easy Vegan Bruschetta.

Recipe Tips

• Take the mangos out of the freezer: Unless you have a high-speed blender you should let the mangos soften a touch so they break down easier. 
• Add the liquid first: If you are using a conventional blender it is recommended to add the liquid ingredients first. It makes blending a little easier. 
• Keep a bag of frozen mangos in the freezer: It’s always great to have a bag of frozen fruit on hand whether it be mangos, strawberries, or blueberries.
• Stash ripe bananas in the freezer: Don’t throw away ripe bananas. Stash them in the freezer to use in this and other smoothie recipes. Freeze them peeled and chopped into chunks so you can make this mango banana protein smoothie any time the mood hits.
• Freeze overripe fruit: While you should always stash bananas, you can also keep a supply of any fruit that’s overripe, as long as it hasn’t gone bad. 

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