This recipe is for an easy to make, vegan, and gluten free lasagna. It makes for a delicious plant-based lunch or dinner option. It feeds four and you can make it in less than an hour!
What you will need
Ricotta Ingredients
- 1 box of firm tofu (14 oz)
- juice of ½ lemon
- 1 tablespoon tahini (subbing cashew butter or sunbutter would work)
- ⅓ cup nutritional yeast
- 1.5 tablespoon basil
- 1.5 tablespoon garlic powder
- 1.5 tablespoon onion powder
- 1 teaspoon salt
- ½ teaspoon pepper
- 2 cups spinach- (165g if using frozen)
Mushroom Ingredients
- 3-4 cups mushrooms (8 oz)
- olive oil
- garlic powder
- onion powder
- salt & pepper
Other Ingredients
- 3 cups of pasta sauce (24 oz- almost a full jar)
- package of lasagna noodles (I used 9 oz of gluten free chickpea noodles)
How to make the vegan, gluten free lasagna
- Start by sautéing the mushrooms. To a pan over medium heat, add a drizzle of olive oil, then add in the mushrooms, onion & garlic powder, salt & pepper and stir. Sauté for 6-7 minutes, until the mushrooms become soft.
- To a food processor, add the tofu, lemon juice, tahini, nutritional yeast, basil, garlic & onion powder, salt, pepper, spinach, and sautéed mushrooms. This will be your ricotta.
- Note: if you are adding frozen spinach, microwave it for 1-2 minutes on high. Drain the extra water that it releases before adding it to the blender.
- Blend the ricotta until all of the ingredients are well incorporated, but it's okay if you leave it a little bit chunky, if you prefer your ricotta that way.
- Next, cook the lasagna noodles according to the package instructions.
- Grab a large baking dish. Cover the bottom of the dish in a thin layer of pasta sauce.
- Then cover the bottom with a layer of lasagna noodles. Top the noodles with a thick layer of ricotta. Then add more pasta sauce to cover the ricotta.
- Repeat the layering of pasta sauce, noodles, and ricotta, until you reach the top of the pan. You can just top the top layer with more pasta sauce, but I decided to add vegan mozzarella slices. You can also add regular vegan cheese, tomatoes, or more ricotta.
- Cover the lasagna with foil and bake it in the oven for 20 minutes at 400F/ 200C. Remove from the oven, uncover the lasagna, and bake for another 10 minutes. Enjoy!
Video
Note: this video shows the process of how I used to make this lasagna recipe. I have now updated the process (to make it even better 🙂 ) and the recipe in this posts reflects that update. However, the video shows the old process of how I used to make it. It's not entirely different, so I kept the video in the post, just incase some of you find it helpful. I will update the video with a new one as soon as I create it!
If you liked this recipe, you might also like these other delicious and hearty vegan meal options:
gnocchi with roasted red pepper sauce
Vegan Gluten Free Lasagna Recipe
Ingredients
Ricotta Ingredients
- 1 box of firm tofu 14 oz
- juice of ½ lemon
- 1 tablespoon tahini subbing cashew butter or sunbutter would work
- ⅓ cup nutritional yeast
- 1.5 tablespoon basil
- 1.5 tablespoon garlic powder
- 1.5 tablespoon onion powder
- 1 teaspoon salt
- ½ teaspoon pepper
- 2 cups spinach- 165g if using frozen
Mushroom Ingredients
- 3-4 cups mushrooms 8 oz
- olive oil
- garlic powder
- onion powder
- salt & pepper
Other Ingredients
- 3 cups of pasta sauce 24 oz- almost a full jar
- package of lasagna noodles I used 9 oz of gf chickpea noodles
Instructions
- Start by sautéing the mushrooms. To a pan over medium heat, add a drizzle of olive oil, then add in the mushrooms, onion & garlic powder, salt & pepper and stir. Sauté for 6-7 minutes, until the mushrooms become soft.
- To a food processor, add the tofu, lemon juice, tahini, nutritional yeast, basil, garlic & onion powder, salt, pepper, spinach, and sautéed mushrooms. This will be your ricotta.
- Note: if you are adding frozen spinach, microwave it for 1-2 minutes on high. Drain the extra water that it releases before adding it to the blender.
- Blend the ricotta until all of the ingredients are well incorporated, but it's okay if you leave it a little bit chunky, if you prefer your ricotta that way.
- Next, cook the lasagna noodles according to the package instructions.
- Grab a large baking dish. Cover the bottom of the dish in a thin layer of pasta sauce.
- Then cover the bottom with a layer of lasagna noodles. Top the noodles with a thick layer of ricotta. Then add more pasta sauce to cover the ricotta.
- Repeat the layering of pasta sauce, noodles, and ricotta, until you reach the top of the pan. You can just top the top layer with more pasta sauce, but I decided to add vegan mozzarella slices. You can also add regular vegan cheese, tomatoes, or more ricotta.
- Cover the lasagna with foil and bake it in the oven for 20 minutes at 400*F/ 200*C. Remove from the oven, uncover the lasagna, and bake for another 10 minutes. Enjoy!
Mark Jeavons
The vegan ricotta mix was delicious with the lemon juice! Would recommend getting a 750g jar of pasta sauce if you're in the UK to keep the pasta covered in sauce. My non-vegan family also approve 🙂