Tiramisu Oatmeal

Hi everyone! It is week four of baked oats and I'm back with the last (for now) variation on baked oats that I have created! I have always loved the subtle flavors of chocolate and coffee that tiramisu offers and it has long been one of my favorite desserts. In this recipe, I used those flavors to create a healthy tiramisu oatmeal.

What you will need for your tiramisu oatmeal

Tiramisu Ingredients

• ½ banana
• ½ cup oats
• ¼ teaspoon baking powder
• 1 tablespoon cashew butter
• 1 tablespoon maple syrup
• ½ teaspoon cacao powder
• ½ teaspoon instant coffee
• ½ teaspoon vanilla
• dash of salt
• ½ cup dairy free milk

Coconut “Mascarpone” Ingredients

• ¼ cup coconut cream
• ½ tablespoon coconut sugar ground to a powder or maple syrup
• ½ teaspoon lemon juice
• ¼ teaspoon vanilla

How to make it

• To a blender, combine the banana, oats, baking powder, cashew butter, maple syrup, cacao, coffee, vanilla, salt, and milk.

• Blend everything until you have a liquid consistency.
• Add the tiramisu batter to an oven safe bowl and bake for 20-25 minute at 350F/ 175C.

• While the oats are baking, create the coconut "mascarpone" topping.
• To a bowl, whisk together the coconut cream, sugar, lemon juice, and vanilla. Refrigerate.

• When the oats are ready, give them plenty of time to cool off before adding the topping, or the coconut topping will melt.
• Once the oats have cooled off, top the oats the coconut mascarpone and add more cacao powder on top.

Video

If you liked this tiramisu oatmeal, you might also like these recipes:

vegan tiramisu

chocolate baked oats

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Tiramisu Oatmeal Recipe

Gaby Dimova

This tiramisu oatmeal is a healthy treat that tastes like you are eating a delicious Italian dessert! Made vegan and gluten free.

5 from 6 votes

Print Recipe Pin Recipe

Prep Time 10 mins

Cook Time 20 mins

Total Time 30 mins

Course Breakfast

Cuisine Italian

Servings 1

Calories 669 kcal

Equipment

• oven safe bowl
• oven
• blender

Ingredients

  

1x2x3x

Tiramisu Oats Ingredients

• ½ banana
• ½ cup oats
• ¼ teaspoon baking powder
• 1 tablespoon cashew butter
• 1 tablespoon maple syrup
• ½ teaspoon cacao powder
• ½ teaspoon instant coffee
• ½ teaspoon vanilla
• dash of salt
• ½ cup milk

Coconut “Mascarpone”

• ¼ cup coconut cream
• ½ tablespoon maple syrup
• ½ teaspoon lemon juice
• ¼ teaspoon vanilla

Instructions

 

• To a blender, combine the banana, oats, baking powder, cashew butter, maple syrup, cacao, coffee, vanilla, salt, and milk.
• Blend everything until you have a liquid consistency.
• Add the tiramisu batter to an oven safe bowl and bake for 20 minutes at 350*F/ 175*C.
• While the oats are baking, create the coconut "mascarpone" topping.
• To a bowl, whisk together the coconut cream, sugar, lemon juice, and vanilla. Refrigerate.
• When the oats are ready, give them plenty of time to cool off before adding the topping, or the coconut topping will melt.
• Once the oats have cooled off, top the oats the coconut mascarpone and add more cacao powder on top.

Video

Nutrition

Calories: 669kcalCarbohydrates: 77gProtein: 15gFat: 36gSaturated Fat: 23gPolyunsaturated Fat: 3gMonounsaturated Fat: 8gCholesterol: 12mgSodium: 170mgPotassium: 904mgFiber: 7gSugar: 32gVitamin A: 236IUVitamin C: 8mgCalcium: 269mgIron: 4mg

Keyword tiramisu oatmeal

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