Tiramisu Oatmeal

Hi everyone! It is week four of baked oats and I'm back with the last (for now) variation on baked oats that I have created! I have always loved the subtle flavors of chocolate and coffee that tiramisu offers and it has long been one of my favorite desserts. In this recipe, I used those flavors to create a healthy tiramisu oatmeal.

What you will need for your tiramisu oatmeal

Tiramisu Ingredients

• ½ banana
• ½ cup oats
• ¼ teaspoon baking powder
• 1 tablespoon cashew butter
• 1 tablespoon maple syrup
• ½ teaspoon cacao powder
• ½ teaspoon instant coffee
• ½ teaspoon vanilla
• dash of salt
• ½ cup dairy free milk

Coconut “Mascarpone” Ingredients

• ¼ cup coconut cream
• ½ tablespoon coconut sugar ground to a powder or maple syrup
• ½ teaspoon lemon juice
• ¼ teaspoon vanilla

How to make it

• To a blender, combine the banana, oats, baking powder, cashew butter, maple syrup, cacao, coffee, vanilla, salt, and milk.

• Blend everything until you have a liquid consistency.
• Add the tiramisu batter to an oven safe bowl and bake for 20-25 minute at 350F/ 175C.

• While the oats are baking, create the coconut "mascarpone" topping.
• To a bowl, whisk together the coconut cream, sugar, lemon juice, and vanilla. Refrigerate.

• When the oats are ready, give them plenty of time to cool off before adding the topping, or the coconut topping will melt.
• Once the oats have cooled off, top the oats the coconut mascarpone and add more cacao powder on top.

Video

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vegan tiramisu

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Tiramisu Oatmeal Recipe

Gaby Dimova

This tiramisu oatmeal is a healthy treat that tastes like you are eating a delicious Italian dessert! Made vegan and gluten free.

5 from 6 votes

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 20 minutes mins

Total Time 30 minutes mins

Course Breakfast

Cuisine Italian

Servings 1

Calories 669 kcal

Equipment

• oven safe bowl
• oven
• blender

Ingredients

  

1x2x3x

Tiramisu Oats Ingredients

• ½ banana
• ½ cup oats
• ¼ teaspoon baking powder
• 1 tablespoon cashew butter
• 1 tablespoon maple syrup
• ½ teaspoon cacao powder
• ½ teaspoon instant coffee
• ½ teaspoon vanilla
• dash of salt
• ½ cup milk

Coconut “Mascarpone”

• ¼ cup coconut cream
• ½ tablespoon maple syrup
• ½ teaspoon lemon juice
• ¼ teaspoon vanilla

Instructions

 

• To a blender, combine the banana, oats, baking powder, cashew butter, maple syrup, cacao, coffee, vanilla, salt, and milk.
• Blend everything until you have a liquid consistency.
• Add the tiramisu batter to an oven safe bowl and bake for 20 minutes at 350*F/ 175*C.
• While the oats are baking, create the coconut "mascarpone" topping.
• To a bowl, whisk together the coconut cream, sugar, lemon juice, and vanilla. Refrigerate.
• When the oats are ready, give them plenty of time to cool off before adding the topping, or the coconut topping will melt.
• Once the oats have cooled off, top the oats the coconut mascarpone and add more cacao powder on top.

Video

Nutrition

Calories: 669kcalCarbohydrates: 77gProtein: 15gFat: 36gSaturated Fat: 23gPolyunsaturated Fat: 3gMonounsaturated Fat: 8gCholesterol: 12mgSodium: 170mgPotassium: 904mgFiber: 7gSugar: 32gVitamin A: 236IUVitamin C: 8mgCalcium: 269mgIron: 4mg

Keyword tiramisu oatmeal

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