Peanut Butter Toast with Caramelized Bananas

If you are looking for a delicious way to spice up your toast, look no further! This peanut butter toast with caramelized bananas is such a delicious treat for breakfast or even as a dessert, and here is how to make it.

What you will need

Caramelized Banana Ingredients

• 1 banana
• 1 tbsp coconut oil
• 1 tbsp maple syrup
• 1/4 tsp cinnamon
• 1/4 tsp vanilla

For Toast

• 2 pieces of toast
• peanut butter
• coconut shreds to top

Creating the peanut butter toast with caramelized bananas

• Start by slicing the banana. I recommend making the slices thick (about 1/4″), so that they are easier to flip and do not fall apart.
• Then add the coconut oil, maple syrup, cinnamon, and vanilla to a pan and mix them well.

• Add the banana slices to the pan. Make sure you leave enough space in between them, so that they do not stick to each other.

• Cook the banana about about 3-5 minutes on each side. You can gently lift the bananas with a fork to check how far they have cooked, and flip them when they have caramelized to your liking.
• Once you are happy with how caramelized the banana are, flip them and cook on the other side.

• Slice and toast the bread and add the peanut butter.

• Add the caramelized banana slices and top with some coconut shreds.

Check out the video below for the full process in action!

If you liked this caramelized banana toast recipe, you might also like these other vegan breakfast options:

• chocolate protein oatmeal
• vegan French toast
• vegan chocolate chip pancakes

Peanut Butter Toast with Caramelized Bananas Recipe

Gaby Dimova

If you are looking for a delicious way to spice up your toast, look no further. This caramelized banana toast is a delicious treat for breakfast or even as a dessert.

Print Recipe Pin Recipe

Prep Time 5 mins

Cook Time 15 mins

Total Time 20 mins

Course Breakfast

Servings 1 person

Calories 284 kcal

Equipment

• pan

Ingredients

  

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Caramelized Banana Ingredients

• 1 banana
• 1 tbsp coconut oil
• 1 tbsp maple syrup
• 1/4 tsp cinnamon
• 1/4 tsp vanilla

For Toast

• 2 slices of toast
• peanut butter
• coconut shreds to top

Instructions

 

• Start by slicing the banana. I recommend making the slices thick (about 1/4″), so that they are easier to flip and do not fall apart.
• Add the coconut oil, maple syrup, cinnamon, and vanilla to a pan and mix them well.
• Add the banana slices to the pan. Make sure you leave enough space in between them, so that they do not stick to each other.
• Cook the banana about about 3-5 minutes on each side. You can gently lift the bananas with a fork to check how far they have cooked, and flip them when they have caramelized to your liking.
• Once you are happy with how caramelized the banana are, flip them and cook on the other side.
• Slice and toast the bread and add the peanut butter.
• Add the caramelized banana slices and top with some coconut shreds.

Video

Nutrition

Calories: 284kcalCarbohydrates: 41gProtein: 1gFat: 14gSaturated Fat: 12gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 3mgPotassium: 471mgFiber: 3gSugar: 27gVitamin A: 77IUVitamin C: 10mgCalcium: 33mgIron: 1mg

Keyword peanut butter toast with caramelized bananas

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