Peanut Butter & Jelly Baked Oatmeal

Gaby Dimova

This peanut butter and jelly version is sweet, tangy, nutty, and couldn't be easier to make😋

5 from 11 votes

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Prep Time 5

Cook Time 30

Total Time 35

Course Breakfast

Cuisine American

Servings

Calories 139 kcal

Ingredients

1 cup oats 80 g
1 cup oat flour oat flour is just ground up oats. You will need 80 g of it
¾ cup mashed banana about 2 large ripe bananas
¼ cup + 2 tablespoon creamy natural peanut butter
¼ cup maple syrup
¼ cup dairy-free milk
1 tablespoon ground flax seeds
1 teaspoon baking powder
2 teaspoon vanilla extract
½ teaspoon salt
large dollops of creamy peanut butter and raspberry jelly to swirl on top

Instructions

In a large bowl, mash up the bananas. Then add the peanut butter, maple syrup, milk, flax, baking powder, vanilla, salt, oats, and oat flour. Mix everything well until combined.
Line a baking tray with parchment paper. Pour the oat mixture into the baking tray.
Add large dollops of peanut butter and jelly all over the top of the oats. Use a knife to swirl them around and combine.
Bake the oats for 25-28 minutes at 350*F.

Nutrition

Calories: 139kcalCarbohydrates: 26gProtein: 4gFat: 2gSaturated Fat: 0.4gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 184mgPotassium: 186mgFiber: 3gSugar: 8gVitamin A: 38IUVitamin C: 2mgCalcium: 60mgIron: 1mg

Keyword baked oats

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