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    Home » Recipes » Homemade Sauces and Jams

    Homemade Raspberry Chia Jam

    Published: Apr 22, 2022 by Gaby Dimova · This post may contain affiliate links · Leave a Comment

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    Raspberry jam is such a great topping to add to anything from peanut butter and jelly sandwiches, toast, oatmeal, yogurt, pancakes, you name it! Unfortunately, many jams that you find at the store are full of extra sugar or other unnecessary ingredients. The good news is that making your own at home is super easy! Below, I'll show you how to make your own delicious homemade raspberry chia jam with just three main ingredients.

    homemade raspberry chia jam

    What you need

    • 1 ½ cups frozen raspberries (190 g)
    • 1-2 tablespoon maple syrup
    • ½ teaspoon vanilla
    • 1 ½ tablespoon chia seeds
    • Juice of ½ lemon
    raspberry chia jam on a pancake stack
    homemade raspberry chia jam

    Making your homemade raspberry chia jam

    • In a pan over medium heat, add the raspberries, maple syrup, lemon juice, and vanilla.
    • Use a fork to mash the raspberries until you don’t have any chunks left. Cook for about 5 minutes.
    • Remove from heat.
    • After you have removed the mixture from the heat, add in the chia seeds.
    • Let your raspberry chia jam cool off before storing it in the fridge.
    • Refrigerate the raspberry jam for a few hours, until it thickens up.
    • Store the jam in the fridge for 5-7 days.

    For other homemade vegan sauce recipes, check these out:

    vegan sour cream

    vegan pesto

    vegan cream cheese

    raspberry chia jam on a pancake stack

    Raspberry Chia Jam Recipe

    Gaby Dimova
    This raspberry chia jam is made from scratch and only has three main ingredients. It's so easy to make and healthier than store bought!
    5 from 3 votes
    Print Recipe Pin Recipe
    Prep Time 10 mins
    Cook Time 10 mins
    Total Time 20 mins
    Course Side Dish
    Cuisine American
    Servings 4
    Calories 60 kcal

    Ingredients
      

    • 1 ½ cups frozen raspberries 190 g
    • 1-2 tablespoon maple syrup
    • ½ teaspoon vanilla
    • 1 ½ tablespoon chia seeds
    • Juice of ½ lemon

    Instructions
     

    • In a pan over medium heat, add the raspberries, maple syrup, lemon juice, and vanilla.
    • Use a fork to mash the raspberries until you don’t have any chunks left. Cook for about 5 minutes.
    • Remove from heat.
    • After you have removed the mixture from the heat, add in the chia seeds.
    • Let your raspberry chia jam cool off before storing it in the fridge.
    • Refrigerate the raspberry jam for a few hours, until it thickens up.
    • Store the jam in the fridge for 5-7 days.

    Video

    Nutrition

    Calories: 60kcalCarbohydrates: 11gProtein: 1gFat: 2gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 1gSodium: 2mgPotassium: 98mgFiber: 4gSugar: 5gVitamin A: 17IUVitamin C: 12mgCalcium: 45mgIron: 1mg
    Keyword raspberry chia jam
    Tried this recipe?Let us know how it was!

    More Homemade Sauces and Jams

    • Buddha Bowl Peanut Sauce
    • Roasted Red Pepper Sauce (Creamy and Vegan)
    • Avocado Hummus (Vegan)
    • Fruit Dip Recipe
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    My name is Gaby and I'm the face behind Veggie World Recipes! On my site, you will find recipes that are vegan and made with a healthy twist. My goal is to make plant-based cooking accessible, fun, and always delicious!

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