Fruits are amazing to eat on their own, but they also taste pretty darn good with some delicious dip! This healthy fruit dip recipe only requires three main ingredients and is super delicious.
What you will need for this fruit dip recipe
- 1 cup coconut cream
- ⅓ cup almond butter
- ¼ cup maple syrup
- 1 teaspoon vanilla
- dash of salt
How to make the dip
- To a bowl, add the coconut cream, almond butter, maple syrup, vanilla and salt.
- Combine them well using a whisk, or a hand mixer. Mix until you have a creamy thick consistency and all of the ingredients are combined well.
- Dip your favorite fruit into it!
If you liked this recipe, you might also like these other dips:
Fruit Dip Recipe
This fruit dip recipe requires only three simple and healthy ingredients and the end result is a delicious, easy, dairy-free dip!
Equipment
- whisk
Ingredients
- 1 cup coconut cream
- ⅓ cup almond butter
- ¼ cup maple syrup
- 1 teaspoon vanilla
- dash of salt
Instructions
- To a bowl, add the coconut cream, almond butter, maple syrup, vanilla and salt.
- Combine them well using a whisk, or a hand mixer. Mix until you have a creamy thick consistency and all of the ingredients are combined well.
- Dip your favorite fruit into it!
Video
Nutrition
Calories: 128kcalCarbohydrates: 7gProtein: 2gFat: 11gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 2mgPotassium: 133mgFiber: 1gSugar: 4gVitamin A: 1IUVitamin C: 1mgCalcium: 34mgIron: 1mg
Tried this recipe?Let us know how it was!
Sriram
What is the Shelf life of this Dip if we keep it in Refrigerator?
Gaby Dimova
Hi there! I've kept it in the fridge for 3-5 days, but have not tried storing it for longer!