Blueberry Lemon Baked Oats Recipe
This blueberry oatmeal recipe has delicious flavors of blueberry and lemon and is vegan and gluten free too!
2 oven safe bowls
- 1 banana
- 1 cup oats
- 2 tablespoon cashew butter
- 2 tablespoon maple syrup
- juice of ½ lemon
- zest of ½ lemon
- ½ cup dairy free yogurt
- ½ cup dairy free milk
- ½ teaspoon baking powder
- 2 teaspoon vanilla
- dash of salt
- ½ cup blueberries fresh of frozen
To a blender, combine the banana, oats, cashew butter, maple syrup, lemon juice and zest, yogurt, milk, baking powder, vanilla and salt. Blend everything until you get a liquid batter.
Fold in the blueberries (but do not blend those!).
Split the oats batter between two oven safe bowls.
Bake for 25 minutes at 350*F (or less if you prefer the oats to be more runny).
Calories: 417kcalCarbohydrates: 67gProtein: 11gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 6gSodium: 144mgPotassium: 611mgFiber: 7gSugar: 25gVitamin A: 290IUVitamin C: 13mgCalcium: 197mgIron: 3mg