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Healthier Date Caramel Apple

Gaby Dimova
Did you know you can make healthier caramel apples with just a few simple ingredients!?
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Ingredients
  

Ingredients

  • 1 apple
  • 9 medjool dates
  • melted dark chocolate
  • crushed peanuts

Peanut Butter Layer

  • 3 tablespoon peanut butter
  • 1 tablespoon oat flour
  • 1 tablespoon coconut oil

Instructions
 

  • Wash and dry your apple, and stick a popsicle stick in the middle.
  • Remove the pit from each date and lay flat on a piece of parchment paper. Line the 3 by 3 dates and place another piece of parchment paper on top.
  • Use a rolling pin to roll the dates until you flatten them. Remove the top parchment paper.
  • Place the apple in the middle and wrap the dates around it, making sure the whole apple is covered with dates. Remove the parchment paper.
  • Mix the peanut butter, oat flour, and coconut oil, and microwave them for about 30 seconds, so they have a runnier consistency.
  • Cover the date layer with a layer of peanut butter, then place in the freezer for at least an hour, so it can harden a little.
  • Melt the chocolate and fully coat the apple in a layer of chocolate.
  • Crush up some peanuts and coat the outside of the apple with them. Place in the fridge until the chocolate hardens.
  • Slice and enjoy!
Tried this recipe?Let us know how it was!