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frozen yogurt fruit cups

Frozen Yogurt Fruit Cups

Gaby Dimova
A perfectly delicious and healthy frozen dessert that takes less than ten minutes to prepare.
5 from 15 votes
Prep Time 10 minutes
Total Time 10 minutes
Course Dessert
Cuisine American
Servings 6 cups
Calories 179 kcal

Ingredients
  

  • 1 cup oats
  • ¼ cup natural peanut butter
  • ¼ cup maple syrup
  • dairy free yogurt
  • Strawberries
  • Mango
  • Kiwi
  • Blueberries
  • Pomegranate

Instructions
 

  • Start by cutting up the strawberries, mango, and kiwi into small pieces. They will be the topping for your fruit cups.
  • In a large bowl, combine the oats, peanut butter, and maple syrup. This will be your granola base.
  • Line a muffin pan with muffin liners. Add about 1-2 tablespoons of the granola to each muffin cup.
  • On top of the granola, add 3-4 heaping tablespoons of the dairy free yogurt to each cup.
  • Top off the fruit cups by adding the fruit.
  • Place the cups in the freezer for at least 2 hours.

Nutrition

Calories: 179kcalCarbohydrates: 26gProtein: 5gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gSodium: 52mgPotassium: 200mgFiber: 3gSugar: 13gVitamin A: 26IUVitamin C: 25mgCalcium: 57mgIron: 1mg
Keyword frozen yogurt fruit cups
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