Frozen Yogurt Fruit Cups
Gaby Dimova
A perfectly delicious and healthy frozen dessert that takes less than ten minutes to prepare.
Prep Time 10 minutes mins
Total Time 10 minutes mins
Course Dessert
Cuisine American
Servings 6 cups
Calories 179 kcal
- 1 cup oats
- ¼ cup natural peanut butter
- ¼ cup maple syrup
- dairy free yogurt
- Strawberries
- Mango
- Kiwi
- Blueberries
- Pomegranate
Start by cutting up the strawberries, mango, and kiwi into small pieces. They will be the topping for your fruit cups.
In a large bowl, combine the oats, peanut butter, and maple syrup. This will be your granola base.
Line a muffin pan with muffin liners. Add about 1-2 tablespoons of the granola to each muffin cup.
On top of the granola, add 3-4 heaping tablespoons of the dairy free yogurt to each cup.
Top off the fruit cups by adding the fruit.
Place the cups in the freezer for at least 2 hours.
Calories: 179kcalCarbohydrates: 26gProtein: 5gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gSodium: 52mgPotassium: 200mgFiber: 3gSugar: 13gVitamin A: 26IUVitamin C: 25mgCalcium: 57mgIron: 1mg
Keyword frozen yogurt fruit cups