Easy Vegan Baked Oats
This vegan baked oats recipe makes an easy and versatile breakfast or snack dish! They're perfect to make ahead for those weeks when you need something decadent and delicious yet healthy and easy to grab on the go.
Ingredients
- 1 cup oats 80 g
- 1 cup oat flour ground up oats- 80 g
- 1 cup mashed banana about 2 large ripe bananas
- ¼ cup creamy natural peanut butter
- ¼ cup maple syrup
- ⅓ cup dairy-free milk
- 1 tablespoon ground flax seeds
- 1 teaspoon baking powder
- 2 teaspoon vanilla extract
- ½ teaspoon salt
- ¾ cup chocolate chips +more to top
Instructions
- In a large bowl, mash up the bananas. Then add the peanut butter, maple syrup, milk, flax, baking powder, vanilla, salt, oats, and oat flour. Mix everything well until combined.
- Fold in the chocolate chips. Note: I love chocolate chips, so I like to add ¾ cup, but if you want a little bit less, add just ½ cup.
- Line a baking tray with parchment paper. I used a 9 x 9 inch baking tray.
- Pour the oat mixture into the baking tray. Add more chocolate chips on top if you wish.
- Bake the oats for 25-28 minutes at 350*F.
Notes
- Feel free to use less chocolate chips! I'm a chocolate lover so I've included a few extras but you can easily get away with just a half cup.
- Get creative! This recipe is super flexible and forgiving so feel free to add in other mix-ins you enjoy. Just be sure to check the sections above for some suggested swaps and variations for the best results.
- Serve your vegan baked oats for breakfast on the go or a healthy snack. They're also quite tasty warm or cold. You can top them with a drizzle of maple syrup or your favorite toppings, and serve with fresh fruit!
Nutrition
Calories: 148kcalCarbohydrates: 22gProtein: 3gFat: 6gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 105mgPotassium: 166mgFiber: 2gSugar: 10gVitamin A: 28IUVitamin C: 2mgCalcium: 44mgIron: 1mg
Tried this recipe?Let us know how it was!