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–+ servings
closeup of a fruit dip

Fruit Dip Recipe

Gaby Dimova
This fruit dip recipe requires only three simple and healthy ingredients and the end result is a delicious, easy, dairy-free dip!
5 from 8 votes
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Prep Time 15 minutes
Total Time 15 minutes
Course Dessert
Cuisine American
Servings 12
Calories 128 kcal

Equipment

  • whisk

Ingredients
  

  • 1 cup coconut cream
  • ⅓ cup almond butter
  • ¼ cup maple syrup
  • 1 teaspoon vanilla
  • dash of salt

Instructions
 

  • To a bowl, add the coconut cream, almond butter, maple syrup, vanilla and salt.
  • Combine them well using a whisk, or a hand mixer. Mix until you have a creamy thick consistency and all of the ingredients are combined well.
  • Dip your favorite fruit into it!

Video

Nutrition

Calories: 128kcalCarbohydrates: 7gProtein: 2gFat: 11gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 2mgPotassium: 133mgFiber: 1gSugar: 4gVitamin A: 1IUVitamin C: 1mgCalcium: 34mgIron: 1mg
Keyword fruit dip recipe
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