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+ servings
hand holding a mini pumpkin cheesecake

Pumpkin Cheesecake Bites

Gaby Dimova
These pumpkin cheesecake bites are vegan and gluten free. They are also super easy to make and so delicious!
5 from 5 votes
Prep Time 20 minutes
Cook Time 40 minutes
Total Time 1 hour
Course Dessert
Cuisine American
Servings 20
Calories 187 kcal

Equipment

  • food processor
  • muffin pan
  • large bowls
  • muffin liners
  • mixing spoons

Ingredients
  

Filling Ingredients

  • 1 block tofu 349 grams
  • ½ cup cashews
  • juice and zest of ½ lemon
  • ¼ cup coconut cream
  • 2 cups pumpkin puree
  • cup maple syrup
  • cup sugar
  • 1 teaspoon vanilla
  • 1 teaspoon cinnamon
  • ½ teaspoon nutmeg
  • ½ teaspoon allspice
  • ½ teaspoon ginger
  • ¼ cup cornstarch

Crust Ingredients

  • 2 ½ cups oats
  • cup sugar
  • dash of salt
  • cup coconut oil
  • cup pumpkin puree
  • ½ teaspoon cinnamon
  • 1 flax egg 1 tablespoon ground flax seeds + 3 tablespoon water

Instructions
 

  • To a food processor, add the tofu, cashews*, lemon juice and zest, coconut cream, pumpkin, maple, sugar, vanilla, cinnamon, nutmeg, allspice, ginger, and cornstarch. Blend until you get a soft and creamy texture. Set the filling aside.
  • *Note: soak the cashews in water overnight, or in boiling water for 1 hour.
  • To a new bowl, combine the crust ingredients and mix them well.
  • Line a muffin pan with muffin liners.
  • Add the oat crust to the bottom of each muffin cup. Press down the crust so that it is tightly packed.
  • On top, add the cheesecake filling to each muffin cup.
  • Bake the cheesecakes for 35-40 minutes at 350*F/175*C, until the top starts to form a golden crust.
  • This recipe makes about twenty pumpkin cheesecakes bites.

Video

Nutrition

Calories: 187kcalCarbohydrates: 26gProtein: 4gFat: 8gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 4mgPotassium: 145mgFiber: 2gSugar: 15gVitamin A: 4449IUVitamin C: 1mgCalcium: 48mgIron: 1mg
Keyword pumpkin cheesecake
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