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toast on a plate

Peanut Butter Toast with Caramelized Bananas Recipe

Gaby Dimova
If you are looking for a delicious way to spice up your toast, look no further. This caramelized banana toast is a delicious treat for breakfast or even as a dessert.
5 from 14 votes
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Breakfast
Cuisine American
Servings 1 person
Calories 284 kcal

Equipment

  • pan

Ingredients
  

Caramelized Banana Ingredients

  • 1 banana
  • 1 tablespoon coconut oil
  • 1 tablespoon maple syrup
  • ¼ teaspoon cinnamon
  • ¼ teaspoon vanilla

For Toast

  • 2 slices of toast
  • peanut butter
  • coconut shreds to top

Instructions
 

  • Start by slicing the banana. I recommend making the slices thick (about ¼"), so that they are easier to flip and do not fall apart.
  • Add the coconut oil, maple syrup, cinnamon, and vanilla to a pan and mix them well.
  • Add the banana slices to the pan. Make sure you leave enough space in between them, so that they do not stick to each other.
  • Cook the banana about about 3-5 minutes on each side. You can gently lift the bananas with a fork to check how far they have cooked, and flip them when they have caramelized to your liking.
  • Once you are happy with how caramelized the banana are, flip them and cook on the other side.
  • Slice and toast the bread and add the peanut butter.
  • Add the caramelized banana slices and top with some coconut shreds.

Video

Nutrition

Calories: 284kcalCarbohydrates: 41gProtein: 1gFat: 14gSaturated Fat: 12gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 3mgPotassium: 471mgFiber: 3gSugar: 27gVitamin A: 77IUVitamin C: 10mgCalcium: 33mgIron: 1mg
Keyword peanut butter toast with caramelized bananas
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