Vegan Gluten Free Pumpkin Pancakes
These vegan, gluten free pumpkin pancakes are full of fall flavors and are the perfect cozy breakfast for the whole family!
Equipment
- frying pan or nonstick pan
- large or medium mixing bowl
- whisk
- spatula
- measuring cups
- food scale
Ingredients
- 1 cup oat flour 130g
- 2 tablespoon vegan protein powder
- 1 tablespoon coconut sugar
- 1 tablespoon baking powder
- 1 teaspoon cinnamon
- ¼ teaspoon nutmeg
- ¼ teaspoon allspice
- dash of salt
- ½ cup canned pumpkin
- 1 cup dairy free milk
- 2 tablespoon coconut oil
Instructions
- In a large bowl, mix in all of the ingredients until you get a smooth batter.
- Grease a pan with coconut oil and add about ¼ cup of batter for each pancake.
- Cook each pancake for 2-3 minutes on medium heat. Flip and cook for about another minute on the other side.
- Serve the pumpkin pancakes with some vegan whipped cream, maple syrup, and pecans.
- This recipe makes about 6-7 pancakes.
Video
Nutrition
Calories: 170kcalCarbohydrates: 19gProtein: 8gFat: 7gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 290mgPotassium: 179mgFiber: 3gSugar: 3gVitamin A: 3334IUVitamin C: 4mgCalcium: 202mgIron: 2mg
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