Go Back
+ servings
hand holding raspberry bars

Raspberry Oatmeal Bars Recipe

Gaby Dimova
These delicious raspberry oatmeal bars are vegan, gluten free, and made with healthy and nutritious ingredients.
5 from 25 votes
Prep Time 20 minutes
Cook Time 35 minutes
Total Time 55 minutes
Course Dessert
Cuisine American
Servings 16 bars
Calories 155 kcal

Ingredients
  

Crust Ingredients

  • 1 cup almond flour
  • 1 ½ cup oats
  • 1 teaspoon baking powder
  • ½ cup maple syrup
  • ¼ cup coconut oil
  • ½ teaspoon vanilla
  • dash of salt

Filling Ingredients

  • 3 cups raspberries 370 grams- I used frozen
  • ½ tablespoon lemon zest
  • 1 tablespoon lemon juice
  • cup coconut sugar
  • ½ teaspoon vanilla
  • 3.5 tablespoon cornstarch

Instructions
 

  • Start by making the crust. In a large bowl, combine the almond flour, oats, baking powder, maple, melted coconut oil, vanilla, and salt. Mix them well.
  • Line the bottom of a 9 x 9 inch baking dish with parchment paper and grease it lightly with some coconut oil.
  • Then add the crust to the pan, but save about ½ cup of the mixture for the top layer.
  • Use a spatula or your fingers to pat down the crust until you have a tightly packed, even layer.
  • Now it's time to make your filling. To a pan, add the raspberries, lemon zest, lemon juice, coconut sugar, and vanilla.
  • Note: If using fresh raspberries, cut the corn starch down to 2 tbsp.
  • Cook them over medium heat and use a potato masher to mash up the berries as best as you can. It doesn't have to be perfect but just enough to that they release their juices.
  • Cook the berry mixture for 3-4 minutes, then add in the cornstarch. Stir everything together for another minute, then remove from heat.
  • Pour the berry filling on top of the layer of crust. Use a spatula to make sure it's even.
  • Crumble the remaining ½ cup of crust on top of the raspberries.
  • Bake the bars for 30-35 minutes at 400*F/ 200*C.
  • Remove from the oven and give the bars plenty of time to cool so that the filling can set.
  • I sliced mine into smaller squares and made 16 bars with this recipe. Store it in the fridge for 5-6 days.

Video

Nutrition

Calories: 155kcalCarbohydrates: 21gProtein: 3gFat: 8gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 35mgPotassium: 86mgFiber: 3gSugar: 10gVitamin A: 8IUVitamin C: 7mgCalcium: 50mgIron: 1mg
Keyword raspberry oat bars
Tried this recipe?Let us know how it was!