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–+ servings
dipping a piece of bread in a bowl of spinach dip

Dairy Free Spinach Dip Recipe

Gaby Dimova
This dairy free spinach dip recipe is packed with veggies and is completely vegan! It's easy to make, super creamy, and gluten free as well!
5 from 4 votes
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Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Course Appetizer
Cuisine American
Servings 4 people
Calories 183 kcal

Equipment

  • large frying pan
  • baking dish

Ingredients
  

  • drizzle of olive oil
  • 2 cloves of garlic
  • ½ medium onion
  • 4 handfuls of fresh spinach 100 g
  • 1 can artichoke hearts
  • 1 cup vegan cream cheese 8 oz
  • 1 tablespoon lemon juice
  • ¼ cup nutritional yeast
  • 1 teaspoon salt
  • optional: fresh bread and vegan parmesan

Instructions
 

  • Start by chopping the garlic, onion, and artichoke into smaller pieces.
  • In a pan over medium heat, drizzle olive oil and saute the garlic and onion until fragrant.
  • Add the spinach and artichoke and cook them for several minutes, until the spinach has wilted. Add the vegan cream cheese, lemon juice, nutritional yeast, and salt and stir until fully combined.
  • Transfer the dip from the pan to an oven-safe bowl. Grate vegan parmesan on top, if you wish.
  • Bake the dip for 20-25 minutes at 400*F/ 200*C.
  • While the dip is baking, slice the fresh bread, drizzle some olive oil and grate some parmesan on top. Bake the bread in the oven for 10-15 minutes, until golden and crispy.
  • When the dip has finished baking, dip the bread into it and enjoy!

Video

Nutrition

Calories: 183kcalCarbohydrates: 9gProtein: 5gFat: 17gSaturated Fat: 5gPolyunsaturated Fat: 0.01gMonounsaturated Fat: 0.003gSodium: 803mgPotassium: 91mgFiber: 5gSugar: 3gVitamin A: 94IUVitamin C: 3mgCalcium: 44mgIron: 1mg
Keyword vegan spinach artichoke dip
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