balsamic brussel sprout pasta
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Balsamic Brussel Sprout Pasta

An easy, nutritious dinner and a delicious way to enjoy Brussel sprouts
Prep Time10 mins
Cook Time40 mins
Total Time50 mins
Course: Main Course
Keyword: balsamic Brussel sprouts
Servings: 1


  • 1 cup Brussel sprouts
  • 1/2 cup pasta I like using gluten free chickpea pasta for added protein
  • balsamic vinegar
  • olive oil
  • garlic powder
  • salt and pepper to taste
  • marinera sauce


  • Preheat the oven to 350 degrees Fahrenheit.
  • Slice your Brussel sprouts in half and place them on a pan.
  • Top the Brussel sprouts with olive oil, balsamic vinegar, garlic powder, and a sprinkle of salt and pepper.
  • Cook the Brussel sprouts for 40 minutes.
  • While you're waiting for the Brussel sprouts, cook the pasta according to the box instructions.
  • Once the pasta has cooked, drain it and transfer to a bowl.
  • Add the desired amount of pasta sauce.
  • Once the Brussel sprouts have cooked, add them on top of your pasta and enjoy.
  • Feel free to top them with nutritional yeast for some cheesy flavor.